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Sambhar Mafia - Cooked To Kill!

Monday, April 17, 2006

Techie Diet And The Problems Associated With It

Business Line throws some light on the food habits of IT professionals. Since the study doesn't reveal data about the trend among groups such as single and married IT professionals, it may not be right to conclude that the diet mentioned in the article is largely restricted to single IT professionals.

A lifestyle study of the country's tech pool workers reveals some astonishing stats: Only about 5 per cent of IT employees eat well-balanced meals and only about 30 per cent of them stretch their muscles regularly.

For most techies, the `health meal' at the office cafeteria has become an indulgence and that too just twice a week. The rest of the days, it's platefuls of high-calorie and low-fibre food. "This means traditional Indian rice-sambar-roti becomes an alternative. And food oozing with calories, the staple diet."


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